It’s easy to
Here’s how…
Step 1. See if you’re eligible
Mood Active exercise classes work as treatment for symptoms of depression & anxiety!
However, our program is NOT suitable for:
- those suffering psychosis/Schizophrenia, or at risk of self-harm
- those who experience high levels of agitation – ie, behaviour that may impact on a group class
- rehabilitation from: physical injury, health problems – must be able to engage in moderate exercise safely
- rehabilitation from substance abuse
- those whose personal circumstances make it unrealistic for them to attend regular classes
- those for whom travel/schedule makes it unrealistic for them to attend regular classes
We are happy to discuss clients’ individual circumstances with referrers
Step 2. Register your Interest
Step 3. Chat with our Program Manager
Mood active has different programs with different levels of commitment. Isabella our program manager will give you a call and arrange a time to chat with you for 15 mins about which program is best for you. She may also get you to fill in a mood survey and talk to you about the results.
Isabella Siera
Program Manager
Mood ActiveStep 4. Rock up and have fun!
Once you have completed any relevant surveys, we will give you call to organise your first class or fitness check. We have a number of programs available and you can even come along for a free introductory session to see if you like it before signing up!
Accreditation
We’re proud to be an NDIS Registered Provider. Provider number: 4-3LLQ-142.
Unfortunately we are not currently Medicare funded.