To join the program, the following requirements must be met:
- over 18 years old
- experiencing mild to moderate depression, anxiety and/or mood disorder – depression, anxiety, PTSD, post-natal depression, bi-polar, SAD, G
- not experiencing psychosis, symptoms of Schizophrenia or at risk of self-harm
- If you’re currently participating in a drug and alcohol rehabilitation program, please get a referral from your medical professional
If you would like to become a participant we will then require a support letter, email or phone call from a GP, Psychologist, Psychiatrist, Counsellor or Case Manager, supporting your participation in the program.