STRAIGHT SETS: Q&A WITH CAM WILSON, MOOD ACTIVE FOUNDER

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Cam wears a lot of hats. He is our co-founder, head trainer, committee president, a qualified tennis coach and freelance travel journalist. He has also battled bipolar depression since his late teens, and relies on exercise to boost his own…
Exercise-can-prevent-depression

STUDY: Exercise can prevent depression

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This week new research was released from The Black Dog Institute which found physical activity can prevent depression. The international team included researchers from The Black Dog Institute, UNSW Sydney and Western Sydney University's NICM…