Why We Exist

Exercise has been shown to be an effective treatment for anxiety and depression, yet is still under prescribed. Mood Active aims to help change this! We are a non-profit association that runs 8-week exercise programs for people diagnosed with depression and/or anxiety. Watch our video to find out more, and hear from our participants.

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Mood Active Testimonials

We help people get back on their feet using exercise!

Interested in joining our program? Read below to find out more information!

Our Sponsors

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