Welcome to Mood Active!
We are a charity association that provides group exercise as a treatment for depression and anxiety, it’s a mental health therapy that’s often prescribed by psychologists, psychiatrists, GP’s and Counsellors – but still not often enough!
We help people battling depression, anxiety, bi-polar disorder and such get back on their feet through exercise.
We also have a social exercise group option for those who are unable to commit to the 8 weeks.
Click here to access our Contact details.